Group Coaching

Experiences

Re-opening in April! Message me to get in with a discount 😉

Exclusive Coaching – Access monthly group coaching calls to get personalized guidance and support. 3rd Thursday of every month.
Actionable Strategies – Receive tools and techniques to set boundaries, reduce stress, and prioritize yourself.
Sustainable Habits – Build habits that support long-term growth and well-being.
Supportive Community – Connect with like-minded women who are committed to growth and empowerment.
Consistent Empowerment – Stay on track with ongoing support to ensure lasting change in your life.

This membership is designed to help you navigate challenges, reach your goals, and continuously thrive.

Boundaries and Balance (8-week program)

This program is specifically designed for women who are feeling overwhelmed, stretched thin, or stuck in people-pleasing patterns.

We work together to reclaim your time and energy, set healthy boundaries, and prioritize your needs—without feeling guilty or compromising your relationships. Through mindset shifts, actionable strategies, and the support of an empowering community, you’ll learn how to:
- Say no with grace and confidence
- Overcome guilt and fear of disappointing others
- Reclaim your energy by ending the cycle of over-commitment
- Create sustainable habits that support your well-being
- Communicate your needs effectively and compassionately
- Thrive in every area of your life by prioritizing yourself

Conceive with Ease (8-week program for women experiencing infertility)
This program has already assisted multiple women get pregnant within months!
This program is designed to help women who are struggling with infertility by healing their emotions, releasing stress, and making lifestyle changes that can enhance their fertility.

You’ll gain the tools to reduce stress, address negative self-talk, and shift your mindset to support your fertility journey. In this supportive community, we’ll focus on:
- Healing emotional wounds like guilt, frustration, and overwhelm
- Cultivating a mindset of hope, self-compassion, and empowerment
- Setting healthy boundaries around your fertility journey
- Navigating societal pressures and self-judgment
- Understanding how stress impacts fertility and learning how to reduce it
- Creating a balanced approach to mental and physical well-being that supports your body’s natural ability to conceive

To learn more about one or more of my group coaching programs and find out if it might be a good fit for you, schedule a free chat with me today!